Insomnia and Sleep Disorders

Sleepless nights take a toll on your well-being. Insomnia is a sleep disorder that affects nearly one in every three people across the globe.  Individuals dealing with insomnia find themselves exhausted and struggling through daily life. It can lead to GI issues, headaches, mood swings and irritability, depression, anxiety, lethargy, difficulty concentrating and a weakened immune system. Cannabis can be a huge game-changer for people grappling with insomnia. The recently discovered endocannabinoid system is largely responsible for regulating sleep, mood, pain, inflammation, and brain functions. People with insomnia are likely experiencing signs of an abnormality in the ECS. When it comes to choosing the right cannabis products, it’s imperative to consider the ratio of THC to CBD, Strains, other cannabinoids, and the terpines which all help shape the effects of different strain.

Some symptoms medical marijuana and insomnia treatment can help with are:

  • Relaxes and calms the mind and body
  • Pain relief and muscle relaxant: Cannabis is very effective in relieving pain which can be a main contributer to sleep problems.
  • Anxiety or depression: Cannabis has also been shown to improve anxiety and depression, which can be a side effect of struggling with insomnia and not getting adequate sleep.
  • Daytime sleepiness: Most people who think about medical weed imagine it causing sleepiness, relaxation and giddiness. However, not all strains make you feel tired. Sativa strains actually do the opposite. They’re energizing and uplifting and help you treat daytime sleepiness caused by insomnia.
  • Lack of concentration: Cannabis can help with concentration and focus, which are lacking when you’re tired from not getting adequate sleep.
  • Headache: A lack of sleep from insomnia can lead to headaches. Headaches can interfere with work or performing daily tasks.